Taliha Baqai

Published by Troy Oracle originally The leaves are changing, the clocks have turned back, and the sun seems to set before many of us have even started our homework. At the start of the school year, routines came easily. But now, when the moon shines bright at 5 p.m., it can feel harder to stay on track. November is the perfect time to reset. Between the chaos of fall holidays and the rush of finals season, this month offers a chance to recharge, reorganize, and refocus before the year ends....

Being alive in the world of today, I bet the one thing we can all agree on is that we are always stressed! I know for me at least, there is never a day that goes by that I am not thinking about the thousands of things that are on my plate, and I am left with the question of whether or not I am going to finish everything on time. The basic definition of stress, according to the Merriam-Webster dictionary, is “a physical, chemical, or emotional factor that causes bodily or mental tension and...

Transgenerational epigenetic inheritance. That is the process by which environmental factors, like trauma or stress, can cause chemical...